Simplicity..

June 28, 2017 0525 Lord's Prayer 12 showed...some with ruck's..some without...some on their bike..(Cornbread well done)  3 simple stations was all it was....so we thought. QIC: Jugs Pax: Curly, Bird Dog, Cornbread, Zoolander, Mickey Mouse, FREEDOM, Shooter, Spartan, Peter Pan, Panda and Sasquatch The Thang: Stretch 15 SSH To the field for "One Double Zero" …

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I’m selling some hurt…

When:  June 26, 2017 QIC:  GI Joe PAX:  Zoolander, Private Ryan, Panda, Rocket Man, Spartan, Shooter, Corn Bread, Sasquatch, Mr. Mom, Red Elephant, Bubble Jet, Curly Twelve men met the Q in the humid Gloom of the Lion's Den with the promise of not liking at least one part of the workout.  Bubble Jet said …

The Meadows

In the true gloom of the Meadows, 15 PAX met in the balmy 90 degree morning with 99.9% humidity. Based on the sad news out of F3 Lexington region a fellow F3 brother, John Flanagan “Cheech”, who passed away too soon after being hit by a car during an F3 workout. We honored him with a moment of silence before Lord’s Prayer.

Chiles Backblast

With the thread of Tropical Storm Cindy making landfall in the panhandle, the Northside had a strong showing of 12 men and 2 FNG’s. Southside promised a Cindy appearance, so we followed suit (with a few Magneto Steel Blocks as well).

Leon Backblast

After all our kids told us how great we were for Father’s Day, it was time to knock us back down. The morning didn’t include cinder blocks, logs or even Georgia Street for the 11 men met on this humid morning.  It was just a good old fashion grudge match back on the field battling each man’s endurance, grit and drive.  Sasquatch and Curley went to the next level wearing their rucks in preparation of the GORUCK Tough Challenge on July 22nd.  FNG Bobby Boone joined us for his first post after participating in Cathy’s and Little Debbie’s Tough Drinker group over the weekend.

Southwood Backblast

10 men left their fartsacks to end the week strong and go into the weekend reinvigorated. Private Ryan and Ernie McCracken made their first visits to Southwood for and old school Q.