Southwood Backblast – Date with Cindy at Town Center

April 13, 2018 QIC: AOL The PAX: Little Debbie, VISA, Sleepy, Rocks, El Jefe, Cowbell, Monty Python, Bon Jovi, Private Ryan Nice weather for 10 men to run to a blind date with Cindy at Southwood's Town Center. LORD’S PRAYER WARM UP Stretches and Roll Call 35 Side Straddle Hops 25 Imperial Storm Trooper Run …

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What’s in the Bag???

When: 4-11-2018 Where: Winthrop Q: Jugs Pax: Robbin Hood, Zoolander, Peter Pan, Spartan, Streaker, Cappuccino, Spartan, Shooter, Ricco Suave, Gypsy, Bubble Jet, Mr. Mom and Faulker 14 Men pulled together today and made themselves and those around them better, with ALL types of “Sandy’s”! Lord’s Prayer Roll Call Stretch The Thang: 4 Corners with Sandy… 1st Stop “Rose …

Forest Meadows 4/6/18

Pax Iron Horse, Going Once, Peter Pan (respect), Mr. Mom, Rev YHC Q Rev 5 men rallied at the shovel flag to strengthen each other beginning with the Our Father prayer Some with Rucks and some not. Warm Up Stretches down the middle, right leg over left and left over right, Don Quixote’s, and Goof …

This Hill??

When: 4-4-2018 Where: Winthrop Q: Jugs Pax: Evel, Spartan, Zoolander, Panda, Rico Suave, Game Boy, Peter Pan, Rocks, Mickey Mouse, Sleepy, Cappuccino, Streaker, Gypsy, Bubble Jet, Curly, Sasquatch, Mr. Mom, Little Debbie and Faulker Lord’s Prayer 20 Pax showed in perfect temps with a new route and location. One pax slightly wounded by the hill, but Spartan rebounded …

10 Minute Planks

13 men showed up for some sandbag action after the Easter weekend.  Little did they know that we would be in a near infinite long plank circle.QIC Speedo PAX Robin Hood, Freedom, Evel, Curly, Zoolander, GI Joe, Spartan, Mr. Mom, FNG Travis, Cappuccino, Rico Suave, Sasquatch WARM UP / STRETCH 25 SSH 20 Merkins   …

No Coupons Needed

When: 3-28-2018 Where: Winthrop Q: Jugs Pax:  Zoolander, Bubble Jet, Panda, Chief, Peter Pan, Speedo, Sasquatch, Spartan, AOL, Robbin Hood, Sleepy, REV, Evel, Shooter, Cappuccino, Curly, El Jefe, Mickey Mouse, Hawaii-Five-0, Mr. Mom and Faulker 22 Men showed to bring out the better things within themselves and those around them. Lord’s Prayer Stretch Roll Call The Thang: Warm …