4 GRT men met in the muggy gloom to be broken and heal stronger
13 PAX met in the 100% humidity after a tough weekend with grown men screaming like teenage girls at a Taylor Swift concert. QIC promised in the pre-blast a Merkin Mile which was just the warm-up.
10 strong ones showed up in the gloom ready to work. They showed up to push themselves further than they would on their own and to be challenged by something guaranteed to be hard and a mission unknown. Its an honor to be a part of this group of leaders
With no one volunteering to lead Gilchrist today, all-stars was proposed so Rev and Cathy took charge for a great Thursday workout.
11 men converged at the Wolf's Den for a humid Wednesday beatdown. No one called the Q previously, so Dimples took the lead. During a recent post I overheard someone say the workouts were becoming easier, which was mentally noted, and used as fire for today.
18 men showed up in the 100% humidity at the Wolf's Den to start their Wednesday off on a high note. No previous Q had been called, so Dimples decided to test out the Thomasville AO Launch workout with the Northside PAX and it was a good one.
8/21/2017 Wolf's Den 18 men joined in gloom at Chiles for a Intro to Football from SEABASS!
14 men including 1 FNG joined in the true gloom at the Meadows for an All-Star beatdown which had us all questioning cadence counts and time checks.
Planted Flag followed by a great Showing this morning with 20 PAX. We joined together for a beat down in air so thick you could drink it. The good news is really getting out about the benefits of the F3 brotherhood. This ain't just a work out...
20 PAX with 3 FNG's and T'Ville continues to show up in good numbers as we plan for their new AO in the coming weeks. More information on that to follow. QIC promised Deck of Pain, and delivered though a double tab on the phone with 10 cards left forced us to improvise the last 10 minutes.