New Route…Same Pain…

When: 4-25-2018

Where: Winthrop

Q: Jugs

Pax:  Focker, Speedo, Zoolander, Streaker, Peter Pan, Gypsy, Cappuccino, Robbin Hood, Sleepy, AOL, Little Debbie, Spartan, Curly, Sasquatch, Hawaii Five-0, Ray Finkle, Shooter and Bubble Jet

19 Pax showed on a perfect morning to strengthen themselves and those close by..

The Thang:

Lords Prayer


25 SSH

25 Merkins

Lamps on

3.2 Mile Run with 500 Reps…

Half way through….”The Rep Rest”

Partner up..

50 Merkins

50  Plank Jacks

50 Lunges

50 Groiners

50 V-ups

50 Squats

50 Crunches

50 Burpees (if you were 100 years old….otherwise, half your age in Burpees)

50 Yard eprint

50 Yard Sprint

Run Home…..

Prayer (Little Debbie)


COT: Prayer for Speedo’s mothers surgery and a quick recovery as well as Jugs Brother.  Hopeful for positive results on Gypsy’s wife’s scan. Little Debbie reminds us Pathfinder Class 16 is cranking up. Spartan continues his work with the Alzheimers Project. Robbin Hood hosted a “Let it Fly” shoot at Talon Range Friday, went well. He and myself lead a few tactical Drills (well, we thought they were). Good turn out and Balboa got initiated with Pebbles (very fresh) Semi Auto pistol.. Good stuff and some great F2 action… Have a great week!

Return To Egypt

When Pharaoh finally let the people go, God did not lead them along the main road that runs through Philistine territory, even though that was the shortest route to the Promised Land. God said, “If the people are faced with a battle, they might change their minds and return to Egypt.” (NLT) ( Exodus 13:17 )

Rather than take the shortest, most direct route to the Promised Land, the Lord took them on a longer path to avoid the Philistines.  Why? God knew they were weak and if forced with choosing between a battle or slavery they would rather be a slave.  Are there situations where we choose to be a slave rather than battle?  We can be slaves to our guilt, bitterness, or blame rather than do the work to be freed.  Have you chosen to be a slave to your blame and resentment rather than do the work to forgive?




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s